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Vita-Mix Heart Healthy

"I believe it has been a major part of a near-miraculous recovery from concurrent bouts with advanced cancer and heart disease."

Dear Vita-Mix,

Vita-Mix receives many compliments from satisfied users, but I wonder how many can say that whole foods prepared in their Vita-Mix actually helped save their life?

I'm writing to tell you how strongly I believe it has been a major part of a near miraculous recovery from concurrent bouts with advanced cancer and heart disease.

Read more...

Natural Healing Forum
Chat with other Vita-Mix users in our Natural Healing discussion forum!
Click here.

Juice whole foods Cook steaming hot soups and sauces
Grind grains and knead dough Make frozen treats


 
  • Enjoy the orange - regularly. It fights infection and helps your heart! Keep reading...

Heart Healthy Cheesecake - The Inside Scoop

Heart Healthy CheesecakeIt's true. You don't usually see "healthy" and "cheesecake" in the same sentence, but leave it to Vita-Mix to find a way. Tofu and cottage cheese team up for a terrific texture without the high fat feature. Using only egg whites cuts cholesterol. The Vita-Mix machine blends the ingredients to a silky-smooth consistency. The result is low in fat and high on healthy.

Then we come to the raspberry coulis. It's red. It's delicious. And this amazingly smooth raspberry sauce is what Vita-Mix processing is all about. Only the Vita-Mix can liquefy raspberries, seeds and all, into a rich, velvety sauce. And the bonus is more than incredible taste. Raspberry seeds normally pass through the body undigested, but they are loaded with ellagic acid, noted for its potent cancer preventive properties. Vita-Mix processing releases all the valuable nutrition from this amazing little fruit, recently reclassified as a "fruitaceutical", by a team of researchers at Ohio State University Comprehensive Cancer Center.

    Ingredients
  • 12.3oz Extra Firm Tofu
  • 16oz (2 cups) Cottage Cheese (1 ½ % milk fat)
  • 2/3 cup Sugar
  • 2 T Lemon Juice
  • 2 T Corn Starch
  • Pinch Salt
  • 4 Egg Whites
  • 3 T Graham Cracker Crumbs
  • 12 oz Raspberries, thawed or fresh
  • 1/4 cup Sugar (or other sweetener, to taste)

Directions
Preheat oven to 350º. Spray bottom and sides of a 9" spring form pan with non-stick spray. Combine tofu, cottage cheese, sugar, lemon juice, corn starch, salt and egg whites in the Vita-Mix Wet Blade container. Start on variable speed # 1, quickly increase the dial to speed # 10, then flip the switch up to High Speed for 1 minute. While the Vita-Mix is running, sprinkle the graham cracker crumbs evenly on the bottom of the pan. Slowly pour blended ingredients into the pan. Bake on the middle rack at 350º for 1 hour.
Raspberry Coulis
Add raspberries and sugar into Wet Blade container. Start on variable speed #1, quickly increase the dial to speed #10, then flip the switch to High Speed for 3 minutes. Serve warm or chilled.

Click here for printable recipe and nutritional info


The Vita-Mix Super 5000
Vita-Mix 5000
It does the work of 10 appliances!

The Vita-Mix machine is a unique Kitchen Center Appliance. It performs over 35 kitchen tasks with ease...and no attachments!

The secret is in the Vita-Mix variable speed control -- plus its incredible 2+ peak horse-power motor. This high-speed power allows the Vita-Mix machine to completely crush whole fruits and vegetables so your body can consume the foods' total nutrients.

That's what is needed to get all the heart disease and stroke prevention nutrients out of the foods you are eating.

Find out what the Vita-Mix machine can do for you!

 

Spread the good nutrition!

Peanut or Cashew Butter Women who ate 2-4 ounces of peanuts a week cut their risk of heart disease in half over those who rarely ate peanuts, according to Harvard University's ongoing study of 86,000 nurses.
Find out more and get the best recipe for Peanut or Cashew butter...

Heart Healthy Recipe

Vita-Mix Carrot Ginger Tofu Soup
Vita-Mix carrot ginger tofu soupBeta-Carotene is natures protection against heart disease and stroke.
Get the recipe...

       
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