professional series blender  
Vita-Mix - Preferred by The Culinary Institute of America
professional series gourmet blender professional series gourmet blender professional series gourmet blender 3 oranges, juiced
1/4 cup / 60 ml sesame oil
3 tablespoons sesame seeds
1/2 teaspoon cayenne
 professional series gourmet blender professional series gourmet blender
professional series gourmet blender
  1    
Place all the ingredients in the CIA Professional Series container in order listed and secure the lid. Select VARIABLE 1. Turn on machine and quickly increase speed to VARIABLE 10. Blend for 10 seconds.  
   
yield: 1 cup / 240 ml (8 servings)

Note: Try using black and white sesame seeds ­ they both have great and different flavors.

Serving Ideas: Use either as a light dressing for salads or as a marinade for steak, chicken or vegetables.


professional series gourmet blender per serving – one serving equals 1 cake
103 calories   |   8 g fat (72% calories from fat)   |   1 g protein   |   6 g carbohydrate |
2 g dietary fiber   |   0 mg cholesterol   |   6 mg sodium   |

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