1 cup fresh or canned tomatoes
1/2 cup spinach
1/4 cup carrots
1 tablespoon onion
1 sprig parsley
1/4 cup sweet red or green bell pepper
1/8 teaspoon hot sauce (optional)
1/2 teaspoon Worcestershire sauce
dash salt (optional)
1 cup (240 mL) ice cubes
1
Place all the ingredients in the Professional Series container in order listed. Secure 2-part lid. Select VARIABLE, speed 1.
2
Turn on machine and quickly increase speed to 10; then to High. Run for 1 minute or until smooth.
