Health & Fitness

From post-workout smoothies to low-calorie desserts, find the inspiration you need to reach your goals.

Going Green Smoothie

A beautiful blend of sweet fruits and fresh spinach, and a great starter recipe for someone who's new to green smoothies.

Almond or Cashew Milk

Create fresher, more flavorful almond or cashew milk at home. This recipe yields 3 1/2 cups of milk from just 1 cup of nuts.

Basic Fruit Smoothie

With just three simple ingredients, this thick and creamy smoothie is a great way to join the smoothie revolution.

Everything Smoothie

Good luck getting all these fresh fruits and vegetables into a single meal any other way!
The Vitamix 5200

The Perfect Machine

Create entire meals with the Vitamix 5200 Super, including whole-grain breads and cereals.

Food for Thought

Five Foods with Maximum Health Benefits

Five healthy ingredients the Vitamix nutritionist says you’re not getting enough of.

Gluten-Free Vitamix Recipes

Enjoy these homemade, gluten-free recipes for flour, cereal, and quiche.

Recipes to Help You Get Your Five Daily Servings of Fruits and Vegetables

With your Vitamix machine, it’s easy to pack fruits and veggies into breakfast, lunch, dinner, and in-between snacks.