Health & Fitness

From post-workout smoothies to low-calorie desserts, find the inspiration you need to reach your goals.

Citrus Smoothie

Citrus Smoothie

Frozen mango chunks round out the citrus notes of fresh pineapple, orange, and lemon in this smoothie fit for paradise.

Peanut Cashew Butter

Peanut Cashew Butter

A mixed nut butter of peanuts and cashews that adds a unique flavor to sandwiches, sauces, and fondues.

Black Bean and Jalapeño Sauce

Black Bean and Jalapeño Sauce

This spicy Mexican sauce can be served as a hot or cold dip, or used to enhance tortilla filling, gorditas, and tostaditas.

Triple Berry Smoothie

Triple Berry Smoothie

Strawberries, blueberries, and raspberries blend with low-fat vanilla yogurt to create this sweet smoothie with a beautiful lavender hue.

C-Series Machine side view

The Perfect Machine

The 5200 Super - Healthy Lifestyle offers Variable Speed Control and two containers for everyday recipes and grinding whole grain

Food for Thought