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Adding Flax Seed vs. Chia to Your Recipes

Oatmeal Cranberry Pancakes

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.

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Spicy Kale with Polenta

Top 10 Kale Recipes

Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.

Almond Butter

4 Key Nutrients for a Vegan Diet

If you’re thinking about going vegan, keep these nutrients your top priority.

Chipotle Peanut Sauce

5 Party-Pleasing Vegan Appetizers

Your Vitamix machine can help you whip up crowd-pleasing starters in record time.

What You Can Make

What You Can Make

You'll be amazed by all this blender can do.
Total Nutrition Center

Vitamix 5200

The Vitamix 5200 Standard - Getting Started machine quickly blends whole foods for a refreshing smoothie.

Better Blades = Better Blends

Sharp blades become dull over time. So we've designed a blade that's so strong, it doesn't even need to be sharp.