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Adding Flax Seed vs. Chia to Your Recipes

Oatmeal Cranberry Pancakes

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.

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Top 10 Kale Recipes

Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.

4 Key Nutrients for a Vegan Diet

If you’re thinking about going vegan, keep these nutrients your top priority.

5 Party-Pleasing Vegan Appetizers

Your Vitamix machine can help you whip up crowd-pleasing starters in record time.

Recipes

Kale Pesto

Kale Pesto

A budget-friendly blend of kale and spinach create this vibrant pesto and a delicious serving of leafy greens.

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Spicy Kale with Polenta

Crushed red pepper adds a hint of spice and goat cheese mellows out the flavor in this polenta dish.

Watermelon Gazpacho

A twist on the classic, Chef Bibby Gignilliat's version uses the sweet, juicy flavors of watermelon for a splash of summer.

Crunchy Apple Salsa

The perfect blend of sweet and spicy, this salsa is delicious with tortilla chips or combined with chicken as a taco filler.

What You Can Make

You'll be amazed by all this blender can do.
Total Nutrition Center

Vitamix 5200

The Vitamix 5200 Standard - Getting Started machine quickly blends whole foods for a refreshing smoothie.

Better Blades = Better Blends

Sharp blades become dull over time. So we've designed a blade that's so strong, it doesn't even need to be sharp.