Caribbean Dry Rub

Submitted by:

Dietary Interest:: gluten-free

Caribbean Dry Rub

Yield:

1 c (240 g)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save to:

Recipe Book

Ingredients

  • 3/4 cup (165 g) brown sugar, lightly packed
  • 2 Tablespoons (35 g) kosher salt
  • 2 Tablespoons (5 g) dried thyme leaves
  • 1 teaspoon ground allspice
  • 2 teaspoons dried red pepper flakes
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon dry mustard

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 10 seconds.
  5. Rub on raw meat. Let sit for 10-15 minutes before cooking.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 Tablespoon

Amount Per Serving

 
Calories 40
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 720 mg
Total Carbohydrate 11 g
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g