Chipotle Pepper Cream Sauce

Submitted by:

Dietary Interest:: vegetarian, low cholesterol, low sodium, no added sugar

Chipotle Pepper Cream Sauce

Yield:

2 c (480 ml)

Total Time:

15 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save to:

Recipe Book

Ingredients

  • 6 ounces (170 g) light tofu
  • 3/4 Tablespoon fat free cream cheese
  • 1/4 teaspoon garlic powder or 1 small garlic clove, peeled
  • 3 Tablespoons (15 g) grated Parmesan cheese
  • 2 Tablespoons (10 g) grated Romano cheese
  • 2 Tablespoons (30 g) light butter spread
  • 1/4 teaspoon white pepper
  • 1/2 chipotle pepper in adobo sauce, canned

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 4 1/2-5 1/2 minutes until smooth and hot.
  5. Toss with hot pasta and serve.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1/4 cup (60 ml)

Amount Per Serving

 
Calories 37
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 4 mg
Sodium 101 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g