Potato Cheddar Breakfast Bake

Submitted by:

Dietary Interest:: no added sugar, gluten-free

Yield:

9 servings

Total Time:

1 Hour 31 Minutes

Print:

8.5x11

Difficulty:

Advanced

Save to:

Recipe Book

Ingredients

  • 3 (519 g) medium russet potatoes, cubed into 1 1/2-inch (4 cm) chunks
  • 2 cups (480 ml) egg substitute or 8 eggs
  • 2 cups (480 ml) milk
  • 1/2 teaspoon salt
  • 8 ounces (227 g) cheddar cheese, cut into cubes
  • 1/4 cup (40 g) chopped green pepper
  • 1/4 cup (40 g) chopped onion
  • 1 1/2 cups (210 g) diced ham

Directions

  1. Preheat oven to 350°F (180°C). Spray a 9-inch x 9-inch (23 cm x 23 cm) baking pan with cooking spray.
  2. Place potatoes into the Vitamix container and fill to the 6 cup (1.4 l) level.
  3. Add water to the 8 cup (1.9 l) level and secure lid.
  4. Select Variable 5 or 6. (Slower speed produces a coarser chop.)
  5. Turn on for about 10 seconds, using the tamper if necessary.
  6. Drain well, reserve.
  7. Place egg substitute, milk, salt, and cheese into the Vitamix container in the order listed and secure lid.
  8. Select Variable 1.
  9. Turn machine on and slowly increase speed to Variable 10, then to High.
  10. Blend for 20 seconds.
  11. Reduce speed to Variable 3 and remove the lid plug.
  12. Add peppers, onion, potatoes, and ham through the lid-plug opening.
  13. Blend for 10-15 seconds.
  14. Pour into prepared pan.
  15. Bake covered with aluminum foil for 40-45 minutes.
  16. Uncover and bake another 30-35 minutes until firm and lightly browned.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 square

Amount Per Serving

 
Calories 267
Total Fat 13 g
Saturated Fat 7 g
Cholesterol 44 mg
Sodium 563 mg
Total Carbohydrate 17 g
Dietary Fiber 2 g
Sugars 4 g
Protein 21 g