Spiked Spiced Cider

Submitted by:

Dietary Interest:: vegetarian, gluten-free, low cholesterol, low sodium

Spiked Spiced Cider

Yield:

4 c (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save to:

Recipe Book

Ingredients

  • 1 3/4 cups (300 ml) apple cider
  • 1/4 cup (60 ml) triple sec or apple schnapps (optional)
  • 1/2 (112 g) large apple, seeded, quartered
  • 1/2 (92 g) large orange, peeled, halved
  • 1 1/4 cups (267 g) frozen nonfat vanilla yogurt or ice cream
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon freshly ground nutmeg

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 35 seconds or until desired consistency is reached. Serve immediately.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 cup (240 ml)

Amount Per Serving

 
Calories 241
Total Fat 5 g
Cholesterol 20 mg
Sodium 41 mg
Total Carbohydrate 40 g
Dietary Fiber 2 g
Sugars 35 g
Protein 2 g