Tomato Strawberry Freeze

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Dietary Interest:: vegetarian, gluten-free, low cholesterol, low fat, low sodium

Tomato Strawberry Freeze

Yield:

4 c (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save to:

Recipe Book

Ingredients

  • 1 cup (180 g) chopped plum tomatoes
  • 1/4 cup (60 ml) milk
  • 1/3 cup (67 g) sugar or other sweetener
  • 1 pound (454 g) frozen unsweetened strawberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Use the tamper to press ingredients into the blades.
  5. In about 30-60 seconds, the sound of the motor will change and four mounds should form.
  6. Stop machine. Do not over mix or melting will occur. Serve immediately.

If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of frozen ice cubes. Process until smooth. For a non-dairy alternative, substitute soy milk for skim milk.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1/2 cup (120 ml)

Amount Per Serving

 
Calories 60
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 5 mg
Total Carbohydrate 15 g
Dietary Fiber 2 g
Sugars 12 g
Protein 1 g