Vitamix Pizza Soup

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Dietary Interest:: gluten-free

Vitamix Pizza Soup

Yield:

4 1/2 c (1 l)

Total Time:

35 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save to:

Recipe Book

Ingredients

  • 1 clove garlic, peeled, chopped
  • 1/2 cup (64 g) chopped onion
  • 4 (40 g) mushrooms, sliced
  • 1/2 cup (75 g) chopped green pepper
  • 1 Tablespoon extra virgin olive oil
  • 8 slices (16 g) pepperoni
  • 1 1/2 ounce Italian sausage, cooked, drained, broken into small pieces
  • 1 1/2 cups (360 ml) boiling water
  • 3 (369 g) large Roma tomatoes, quartered
  • 2 1/2 Tablespoons (45 ml) tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1/2 cup (56 g) grated Mozzarella cheese
  • 2 Tablespoons (10 g) grated Parmesan cheese

Directions

  1. Sauté garlic, onion, mushrooms, green pepper, and one Roma tomato in the olive oil until tender.
  2. Mix pepperoni and cooked sausage together in a small bowl. Set aside.
  3. Place water, half of the sautéed vegetable mixture, 2 tomatoes, tomato paste, and seasonings into the Vitamix container in the order listed and secure lid.
  4. Select Variable 1.
  5. Turn machine on and slowly increase speed to Variable 10, then to High.
  6. Blend for 1-3 minutes or until heavy steam escapes from the vented lid.
  7. Reduce speed to Variable 2 and remove the lid plug.
  8. Add remaining half of sautéed vegetables, meat mixture, and cheeses through the lid plug opening.
  9. Blend for an additional 5-10 seconds.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 cup (240 ml)

Amount Per Serving

 
Calories 147
Total Fat 9 g
Saturated Fat 4 g
Cholesterol 34 mg
Sodium 906 mg
Total Carbohydrate 6 g
Dietary Fiber 1 g
Sugars 3 g
Protein 12 g