Curried Carrot Soup

Sautée the carrots and onions to bring out a more intense flavor in this vibrant soup.

Ingredients

  • 6 (366 g) medium carrots, cut in large pieces
  • 1 (70 g) small onion, chopped
  • 1/2 cup (120 ml) plain soy milk
  • 3/4 teaspoon curry powder
  • 1/8 lemon, peeled
  • 1/2 teaspoon salt
  • Ground black pepper, to taste
  • 2 cups (480 ml) vegetable broth

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 6 minutes or until steam escapes through lid. Serve immediately.

For recipe variation, use 2%, skim or low fat milk instead of soy milk.

This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.