Going Green Smoothie
- 1/2 cup (120 ml) water
- 1 cup (160 g) green grapes
- 1/2 cup (80 g) pineapple chunks
- 1/2 ripe banana peeled
- 2 cups (60 g) fresh spinach packed
- 1/2 cup (120 ml) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached. Serve immediately.
This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
Going Green Smoothie is rated out of 5 by 5.
Rated 5 out of 5 by Nicole01 from Our first smothie in our new machine... Nice! Wonderful and rich flavour.... Great start to the day!
Date published: 2016-01-02
Rated 5 out of 5 by m1che11es from Delicious! I love this recipe. The flavors are perfect. You cannot taste the spinach in it (which is great to me). It's very easy to make and no weird ingredients required.
Date published: 2015-10-02
Rated 5 out of 5 by Jennifer Ellen from Very refreshing! This smoothie is delicious and very refreshing. It's hard to believe that there are two cups of spinach in it because it's just so delicious and juicy. My vitamix did an amazing job of blending everything together. I could not taste the skin on the grapes or the spinach leaves at all. I have had this for 3 mornings in a row now. I love it so much!
Date published: 2016-01-07
Rated 5 out of 5 by Erica16 from Yummy! This was the first smoothie I tried when I bought my Vitamix. I have been drinking it everyday since!
Date published: 2016-01-15
Rated 5 out of 5 by Carcrazy1988 from Very good Just got my new vitamix pro 750 and love it so far
Date published: 2016-02-06
If I use frozen fruit, can I omit the ice cubes? Maybe add some almond milk if liquid is needed?
Yes, absolutely! You will want to make sure the frozen ingredients are the last thing being added to your container.
Date published: 2016-04-26
Do seeds from strawberries become pulverized? I can't eat the seeds.
Most seeds will be pulverized. If you are finding that you still have some seeds left we offer a filtration bag! https://www.vitamix.com/Shop/Filtration-Bag?referer_st=fiktration&sc=site . The filtration bag is designed to strain out any pulp or seeds that are left behind.
Date published: 2016-04-22
How many does this recipe and what is are the nutritional value?
You can click on the Nutritional facts hyperlink which is located at the lower right hand of the recipe page.
Date published: 2016-04-01
Which vitamix product do you recommend to Raw Vegans. The machine gets quite a daily workout in a Raw family. Thanks
I love the 7500 with the under the counter container. It's perfect. Got mine on QVC.
Date published: 2016-03-19
This recipe makes 2.75 servings. Can you refrigerate remainder after drinking 1 serving and not loose flavor or nutrients? Or would you make a small size instead? I need to be mindful of the carbohydrates in my diet. Thank you.
Yes you can refrigerate for a day and not lose to much flavor. You could also cut the recipe in half and it should work well.
Date published: 2016-03-16
Can Kale be substituted for spinach in a recipe
Yes kale can be substituted for spinach. It may take a few more seconds to blend fully and will also be a little thicker in texture that with the spinach.
Date published: 2016-03-16
|Serving Size||1 c ( 240 ml )|
|Amount Per Servings|