Passionately Pink Smoothie
What an easy way to get almost three fruit servings into your little princess!
- ½ cup (120 g) low fat vanilla yogurt
- 1 cup (170 g) red grapes
- ½ cup (50 g) raspberries
- ½ cup (85 g) pineapple, peeled, cubed
- ½ cup (50 g) frozen cranberries
- 1 Tablespoon honey
- 1 cup (130 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 30-45 seconds, or until desired consistency is reached. Serve immediately.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|
|Total Fat||0.5 g|
|Saturated Fat||0 g|
|Total Carbohydrate||29 g|
|Dietary Fiber||3 g|