Pineapple Grape Smoothie

With just grapes, frozen pineapple chunks, and ice cubes, it's easy to have these ingredients on-hand for a quick, fat-free treat.


  • 1 cup (150 g) green grapes
  • 1 cup (130 g) frozen pineapple chunks
  • 1/2 cup (120 ml) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 30 seconds or until desired consistency is reached. Serve immediately.

This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.