Nuts and Grains Breakfast Smoothie
- 1/3 cup (80 ml) ice cubes
- 1 medium ripe banana, peeled, quartered
- 1 Tablespoon peanut butter
- 1 teaspoon honey (optional)
- 1 Tablespoon old-fashioned rolled oats or oat bran
- 1 cup (240 ml) unsweetened rice milk
- Place all ingredients into the Vitamix 20-ounce container in the order listed and secure blade.
- Turn the dial to 1 and slowly increase speed to 10.
- Blend for 35 seconds or until desired consistency is reached.
||1 cup (240 ml)