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Alan’s Going Green Smoothie

In addition to green grapes, spinach, and pineapple, a bit of jalapeño rounds out the flavor and adds a kick to this sweet smoothie.

Alan’s Going Green Smoothie


  • 120 ml (½ cup) water
  • 170 g (1 cup) green grapes
  • 85 g (½ cup) pineapple, peeled, cubed
  • ½ banana, peeled
  • 1 lime, peeled
  • 1 jalapeño, seeded, quartered
  • 60 g (2 cups) spinach
  • 130 g (1 cup) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until desired consistency is reached.

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