All-Purpose Gluten Free Flour

A great multipurpose flour for your gluten-free baking needs.

Submitted By: Vitamix

Dietary Interests: Vegetarian, Gluten-Free, Low Cholesterol, Low Fat, Low Sodium, No Added Sugar, Vegan

Makes:

360 g (3 cups)

Total Time:

10 Minutes

Print:

Difficulty:

Easy

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Ingredients

300 g (2 cups) white rice flour
80 g (⅔ cup) potato starch
40 g (⅓ cup) tapioca starch

Directions

Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 15 seconds or until ingredients are incorporated.

Notes

Use in place of regular flour 1:1 in a recipe.

Nutrition Information

Serving Size	30 g (¼ cup)
Amount Per Servings
Calories	130
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Total Carbohydrate	31 g
Dietary Fiber	1 g
Sugars	0 g
Protein	2 g

All-Purpose Gluten Free Flour is rated 3.0 out of 5 by 2.

Rated 5 out of 5 by Bettymac from Baking basic for gluten free cooking! I keep a mixture of this flour at all times. It is a perfect substitute for white wheat flour. For waffles I add bean flour or almond flour for more texture. It works well for breading with herbs and makes fluffy pancakes. If your family has a gluten-free member no one will notice the change. Having this flour option has been a family-saver for us.

Date published: 2018-03-08

Rated 1 out of 5 by W998 from Gluten Free Flour This was useless. The tape discuss making flour from wheat. Unless this was a specialized wheat, it was not useful to a gluten free cook!

Date published: 2016-05-08