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Avocado Bean Soup with Fresh Herb Relish

The Fresh Herb Relish of this flavorful chilled soup also makes a wonderful accompaniment to lamb chops or crostini.

Avocado Bean Soup with Fresh Herb Relish

Avocado Bean Soup

Ingredients

  • 480 ml (2 cups) chicken stock
  • 120 ml (½ cup) plain low fat yoghurt, or non-dairy alternative
  • 320 g (2 ) avocado, halved, pitted, peeled
  • 185 g (1 cup) navy beans, cooked, rinsed, drained
  • 20 g ( ¼ ) lemon, peeled
  • ½ teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 teaspoon hot sauce
  • 1 small jalapeño, seeded

Directions

  1. Place all Soup ingredients into the Vitamix container in the order listed and secure lid.
  2. Start the blender on its lowest speed, then increase to Variable 6.
  3. Blend for 40 seconds or until desired consistency is reached, using the tamper to press the ingredients toward blades.

Fresh Herb Relish

Ingredients

  • 5 g (2 Tablespoons) fresh coriander leaves, chopped
  • 1 teaspoon onion, peeled, diced
  • 1 teaspoon lemon zest
  • 1 teaspoon olive oil
  • 50 g (⅓ cup) Feta cheese, (optional), crumbled

Directions

  1. Combine the cilantro, zest, onion, and olive oil in a small bowl. Serve soup chilled or at room temperature, garnished with a Tablespoon of Relish and topped with feta.

Notes

Making this soup for a brunch, or for a large party, it can easily be doubled or tripled in a 64 ounce container.

Tasteful Pairings

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