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Dance to the Beet Smoothie

Pomegranate and beets are showcased in this smoothie, which also includes nutritious spinach and parsley.

Dance to the Beet Smoothie


  • 120 ml (½ cup) pomegranate juice
  • 2 Large oranges, peeled
  • ½ lemon, peeled, halved
  • 35 g (¼ cup) beetroot, quartered
  • 50 g (½ cup) flat leaf parsley, tightly packed
  • 60 g (2 cups) spinach
  • 5 g (1 piece) fresh ginger root
  • 195 g (1½ cup) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Start the machine, slowly increase to its highest speed.
  4. Blend for 45 seconds or until desired consistency is reached.


The Vitamix will intensify flavor with it blending capabilities, the little bit of ginger will have a huge impact on the freshness of this smoothie.

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