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Sweet Potato Soup

A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.


  • ¼ onion, peeled, diced
  • olive oil
  • 278 g (1 ) sweet potato, baked, peeled
  • 100 g (½ ) apple, seeded, cored
  • 100 g (1 ) carrot, halved
  • 1 vegetable bouillon cube
  • 360 ml (1½ cup) water, or vegetable stock


  1. In a saucepan, sauté onion in olive oil for 5 minutes or until tender.
  2. Place all ingredients into the Vitamix container in the order listed and secure lid.
  3. Select Variable 1.
  4. Turn machine on and slowly increase to the highest speed.
  5. Blend for 5-6 minutes or until heavy steam escapes from the vented lid. Serve immediately.

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