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Superfoods are any food with great health benefits, or high amounts of nutrients. The easiest way to use superfoods is to combine various types in your morning smoothies to make it extra nutritious, and of course, even more delicious!
If you’re forced to stay indoors on a wet and windy winter’s evening, don’t let the bad weather dampen your spirts. Use the opportunity to perfect your Vitamix skills and whip up some comfort food. So put on your onesie and get ready for a cosy night in with these indulgent, yet simple, recipes from Vitamix.