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10 Healthy Snacks for Hiking

01/06/2016 | By: Vitamix

Equip yourself with the energizing snacks needed for an early autumn hike.

Tags: picnic, on-the-go, nut, healthy, granola, exercise, energising, butter, bread, autumn, active

How to Make Homemade Non-Dairy Nut Milk

01/01/2016 | By: Vitamix

Homemade nut milks are a great way to customize your smoothies and discover new flavor combinations. Plus, making your own nut milk like almond milk and cashew milk is easy in a Vitamix blender and tastes better than store-bought varieties.

Tags: nut, cashew, almond, homemade, vegan, dairy-free

Cooking with Seasonal Holiday Ingredients

01/12/2015 | By: Vitamix

The next time you’re cooking with highlighted ingredients, consider this host of underutilised cold-weather produce to introduce new takes on classic seasonal preparations.

Category: Root to Stem Tags: healthy for the holidays, holiday entertaining, winter, sweet-potato, pear, nut, christmas

Dr Joanna's Top 5 Heart-Healthy Foods

01/10/2015 | By: Dr Joanna McMillan

The foods we choose to eat and how often we eat them play a major role in keeping our heart and entire cardiovascular system functioning healthily. Here are five of Dr Joanna's favourite heart-healthy foods.

Tags: vitamin, superfood, spinach, oil, nut, healthy-fat, healthy

Results: 1-4 of 4