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Results: 1-7 of 7

Black Bean Soup

A hearty black and garbanzo bean soup with the full flavour of assorted peppers, jalapeño, spring onions, and garlic.

Difficulty Level: Intermediate | 22 Minutes

Autumn Sweet Potato Smoothie

The bright fall flavors of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavor and sweetness

Difficulty Level: Intermediate | 11 Minutes

Cream of Potato Soup

With the addition of onion, carrot, celery and cauliflower, this creamy potato soup has plenty of flavor. Blend to a smooth purée, or add reserved veggies toward the end of processing to create texture.

Difficulty Level: Intermediate | 25 Minutes

Broccoli Cheese Soup

This cheesy favourite is ready in just 6 minutes. Ladle over steamed broccoli pieces for added texture.

Difficulty Level: Intermediate | 15 Minutes

Pumpkin Brownies

Brighten the flavour of these brownies with more spice, fresh ginger, or orange zest and top with icing sugar or your favourite frosting.

Difficulty Level: Intermediate | 10 Minutes

Sweet Potato Soup

A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.

Difficulty Level: Intermediate | 25 Minutes

Apple Acorn Squash Soup

A wonderful fall soup with fresh apples and acorn squash picked during autumn harvest.

Difficulty Level: Intermediate | 22 Minutes

Results: 1-7 of 7

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