Basic Fruit Smoothie
With just three simple ingredients, this thick and creamy smoothie is a great way to join the smoothie revolution.
- 960 ml (4 cups) soy milk
- 240 g (2 medium) banana, peeled
- 320 g (4 slices) pineapple, peeled, quartered
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the blender, and increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached using the tamper to push ingredients into the blades. Serve Immediately.
|Serving Size||300 (1.25 cups)|
|Amount Per Servings|
|Total Fat||5 g|
|Saturated Fat||1 g|
|Total Carbohydrate||36 g|
|Dietary Fiber||6 g|
Basic Fruit Smoothie is rated out of 5 by 5.
Rated 5 out of 5 by Christie from Best ever I bought a Vitamix from QVC and just love it. I tried this smoothie and it is great. I don't like a lot in my drink so this is great. Thanks
Date published: 2016-02-14
Rated 4 out of 5 by Lin why 4 char minimum from Easy smoothie with no left-overs. I never use a slice of anything. The recipe I like is: 1 peach (2 if small) 1-2 plums (depending on size) Triple berries, frozen (a cup or so if you insist on measuring) Strawberries, frozen (optional - less than a cup, if you insist ...) (Banana, I don't like 'em in a smoothie, but if you'd like, fine) 1 6oz container of yogurt (because I can't find 8oz any more) Orange juice (enough so that it's up to the top of the fruit) Mix, slow to high, until it's done. Makes enough to serve 2-3, or one of me. :-)
Date published: 2016-06-01
Rated 1 out of 5 by confused cook from HELP! I purchased the Ascent 2500 with automatic smoothie setting. What am I doing wrong??? I followed the directions to a T, and it continues to make gritty, not smooth smoothie. I am really disappointed. What's going on?
Date published: 2017-02-03
Rated 5 out of 5 by upp2u2 from sinfully delicious So easy and delicious -I substitued fresh pineapple in lieu of the grapes.
Date published: 2020-05-28
Rated 5 out of 5 by Jake123 from Easy clean up I just received my Vitamix and aero disc and I love. I didn’t think I would ever like green smoothies but I do not hard to make either.
Date published: 2020-03-30