After a long day at school, kids often need a quick snack to hold them over until dinner. But instead of reaching for potato chips or sugary cereal, try one of the options below. They’re easy to make and portion out ahead of time. Plus, when you make your own snack foods, you get to control what goes in them – that means you can include more whole foods in your kids’ meals instead of refined sugars and processed ingredients.
Try these five quick, healthy snack ideas for kids.
Cultivate a love for veggies by sneaking them into these sweet, fruity smoothies.
Make it easier for your kids to partake in meal prep by following these helpful tips.