Arugula and Mint Pistou
A slight twist on the Provençal cold sauce, similar to pesto, featuring arugula and mint.
Ingredients
- ½ cup (120 ml) olive oil
- 2 cups (40 g) arugula
- 1 cup (50 g) mint leaves
- ½ teaspoon salt
- ⅛ teaspoon ground black pepper
Directions
- Place all ingredients into the Vitamix 20 oz. container in the order listed and secure blade.
- Turn the dial to Pulse and quickly release. Pulse 4 or 5 times.
- Turn the dial to 1 and slowly increase speed to 10.
- Blend for 20 seconds
- Make sure not to stuff herbs into the container.
Nutrition Information
| Serving Size | 2 Tablespoons (30 ml) |
| Amount Per Servings | |
| Calories | 210 |
| Total Fat | 23 |
| Saturated Fat | 3 |
| Cholesterol | 0 |
| Sodium | 200 |
| Total Carbohydrate | 2 |
| Dietary Fiber | 1 |
| Sugars | 0 |
| Protein | 1 |
