Chocolate Avocado Pudding
Avocado is great to give a creamy texture to any dish—and this dish is no exception. Velvety, lush, and sublime, it’s everything you’d want a special treat to be.
Ingredients
- 4 (830 g) avocados, halved, pitted, peeled
- 1 1/3 cups (320 ml) almond milk
- 1 cup (100 g) pitted dates, or maple syrup
- ½ cup (40 g) cacao powder
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- Blend for 30-45 seconds or until desired consistency is reached.
Chef's Notes
Using your Vitamix is an easy way to incorporate whole foods into your diet.
Nutrition Information
| Serving Size | 1 serving (81 g) |
| Amount Per Servings | |
| Calories | 120 |
| Total Fat | 1g |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 15mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Protein | 2g |
