Hint of Mint Smoothie
What better way to start your day than with a healthy, raw smoothie that provides the many health benefits of fresh mint, as well as its refreshing flavor!
- ¼ cup (40 g) green grapes
- ½ cup (120 ml) coconut water
- 2 cups (60 g) spinach
- 6 mint leaves
- 1 cup (165 g) pineapple, peeled, cubed
- 1 cup (130 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the Smoothies program (if available).
- Start the machine, slowly increase to its highest setting, and blend for 45 seconds; or start the machine and allow the Smoothies program to complete, using the tamper to push ingredients into the blades if needed.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|