Radish and Kimchi Soup
Ingredients
- 3 cups (350 g) chopped white radish
- 3 cups (720 ml) water, boiled and cooled
- 1 cup (230 g) chopped tofu
- 1 cup (140 g) chopped white fish meat
- 1 Tablespoon dried seaweed
- ½ cup (75 g) kimchi
- salt, to taste
Directions
- Place the radish and water into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 20 seconds.
- Pour the broth into a medium-size saucepan and add tofu, fish, and seaweed. Bring it to a boil.
- When the soup is boiling, add the kimchi. Bring to a boil again, flavor with salt. Serve when it is hot.
Nutrition Information
Serving Size | 1 cup (240 ml) |
Amount Per Servings | |
Calories | 60 |
Total Fat | 1.5 |
Saturated Fat | 0 |
Cholesterol | 10 |
Sodium | 100 |
Total Carbohydrate | 2 |
Dietary Fiber | 1 |
Sugars | 1 |
Protein | 8 |