Seven Layer Dip

This classic layered dip features authentic Mexican ingredients, from guacamole to Chihuahua cheese.

Seven layer taco dip in a clear baking dish with a chip off to the side.

Submitted By: Vitamix

Dietary Interests: High Fiber, Gluten-Free

Yield:

16 servings

Total Time:

1 Hour

Print:

8.5x11

Difficulty:

Intermediate

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Ingredients

3 cups (900 g) refried pinto beans
1½ cup (360 g) guacamole
2 cups (480 ml) Salsa Mexicano
2 cups (480 g) sour cream
1 cup (100 g) Chihuahua cheese, shredded
½ cup (20 g) spinach, julienned
¼ cup (25 g) green onions, diced
¼ cup (10 g) fresh cilantro leaves
1 cup (40 g) pickled jalapeños
tortilla chips, for serving

Directions

In a 9 x 11-inch (22 x 28cm) baking dish, layer the ingredients in the order listed, starting with refried pinto beans on the bottom first. Refrigerate for at least 20 minutes, or until the layers are set.
Serve with tortilla chips.

Nutrition Information

Serving Size	½ cup (200 g)
Amount Per Servings
Calories	250
Total Fat	16
Saturated Fat	6
Cholesterol	15
Sodium	520
Total Carbohydrate	21
Dietary Fiber	3
Sugars	4
Protein	8

Seven Layer Dip is rated 5.0 out of 5 by 1.

Rated 5 out of 5 by Sheridan from Love this! So yummy and easy to make! This recipe is something the whole family loves and is my go to for weekend get togethers.

Date published: 2019-06-13