Carrots and lemon are complimented by sweet oranges to make a healthy juice-style smoothie.
- 1½ cup (360 ml) water
- 2 (250 g) orange, peeled, quartered
- 1½ cup (200 g) carrots
- 1 slice (10 g) lemon, ¼"
- 1 cup (130 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Select Smoothie program.
- Start the blender, and increase to its highest speed. Blend for 40-50 seconds.
- Start the blender and allow to complete programmed cycle.
Spice up this smoothie by adding a small piece of ginger to your blend.
|Serving Size||1 serving (472 g)|
|Amount Per Servings|