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Thai Chicken Wings
Warning: This wing sauce can be thoroughly addicting! It hits all the 5 taste profiles, and makes you want to come back for more…and more…and more.
Ingredients
- ½ cup (120 ml) sweet chili sauce
- ½ cup (80 g) coconut sugar
- ⅓ cup (80 ml) low-sodium soy sauce
- ½ cup (120 ml) rice wine vinegar
- 6 Tablespoons (90 ml) fish sauce
- 2 lime, zest plus juice
- 2 Tablespoons (15 g) lemongrass, chopped
- 4 cloves garlic cloves
- 4 teaspoons (20 ml) sesame oil
- 1 bunch cilantro
- 4 other green onions
- 4 teaspoons sesame seeds
- 4 pounds (1.81 kg) chicken wings
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the lowest setting or the Purée program (if available). Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the Purée program to complete. Stop the machine.
- Pour sauce into a pan and simmer for 3 to 4 minutes. Serve over cooked wings.
Nutrition Information
| Serving Size | ½ pound (225 g) |
| Amount Per Servings | |
| Calories | 420 |
| Total Fat | 21 |
| Saturated Fat | 6 |
| Cholesterol | 150 |
| Sodium | 1710 |
| Total Carbohydrate | 27 |
| Dietary Fiber | 1 |
| Sugars | 22 |
| Protein | 27 |
