Winter Green Smoothie with Yuzu
This beautiful bright green smoothie packs a lot of flavor.
Ingredients
- 1 (250 g) satsuma mandarin, peeled
- 10 grams yuzu
- 4 cups (60 g) komatsuna
- 1 apple, seeded, cored, quartered
- 1 teaspoon honey
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid. SelectVariable 1, start the machine and increase to its highest speed. blend for 50 seconds.
Notes
Sub out spinach for the Komatsuna, regular mandarin oranges for the satsuma and lemon for the yuzu.
Nutrition Information
| Serving Size | 1½ cup (360 ml) |
| Amount Per Servings | |
| Calories | 210 |
| Total Fat | 1 |
| Sodium | 20 |
| Total Carbohydrate | 52 |
| Dietary Fiber | 8 |
| Sugars | 39 |
| Protein | 4 |
