Citrus Carrot Juice
Pineapple chunks and a lemon slice add a citrus zing to this refreshing carrot juice.
Ingredients
- ¾ cup (180 ml) water
- 2½ cup (400 g) pineapple
- 1 cup (165 g) carrot
- 1 slice lemon, with peel on
- 1½ cup (185 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Notes
This recipe can easily be doubled in a 64 ounce container. For more nutrition purchase carrots with the fronds on and blend with the greens! To have fun with the kids save one and while blending remove the lid plug and put the carrot through the lid plug and watch it get pulled down and pulverized.
Nutrition Information
| Serving Size | 1 serving (460 g) |
| Amount Per Servings | |
| Calories | 120 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 75 mg |
| Total Carbohydrate | 31 g |
| Dietary Fiber | 3 g |
| Sugars | 21 g |
| Protein | 2 g |
Citrus Carrot Juice is rated
out of
5 by
4.
Rated 4 out of
5
by
KDinhawaii from
Very tasty
I tweeted the ingredients a little. Instead of water I used pineapple juice. A delicious way to get your fiber!
Date published: 2015-11-19
Rated 4 out of
5
by
Renut from
Breakfast, Lunch, and Dinner!
Made this healthy and refreshing combo with: Changing the water to fresh pineapple juice, and instead of lemon peel, added orange peel (I had no lemons). It was soooo refreshing! Would be a good nutritional drink for breakfast, lunch, dinner, or snack time.
Date published: 2016-03-18
Rated 5 out of
5
by
Laura2010 from
instead of lemon try ginger!
This was easy and tasty. I recommend trying this for a healthy juice snack.
Date published: 2019-02-16
Rated 4 out of
5
by
megarnerful from
Carroty but pretty good
Not bad! Increase the lemon or pineapple to mask the carrot better. But enjoyed it as is.
Date published: 2016-06-14
