Citrus Carrot Juice
Pineapple chunks and a lemon slice add a citrus zing to this refreshing carrot juice.
Ingredients
- 1 cup (240 ml) water
- 6 (600 g) slices of pineapple, peeled, with core
- 4 (220 g) medium carrots, washed, halved
- 2 slices lemon, with peel, ΒΌ" slices
- 2 cups (270 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved, using the tamper to press ingredients toward the blades.
Notes
Leaving the core on your pineapple when blending is a great way to up your fiber intake and reduce waste. Try blending carrots with the fronds on as well for even more nutritional benefits!
Nutrition Information
| Serving Size | 1 serving (223 g) |
| Amount Per Servings | |
| Calories | 70 |
| Sodium | 30 mg |
| Total Carbohydrate | 17 g |
| Dietary Fiber | 2g |
| Sugars | 12g |
| Protein | 1g |
Citrus Carrot Juice is rated
out of
5 by
8.
Rated 4 out of
5
by
Renut from
Breakfast, Lunch, and Dinner!
Made this healthy and refreshing combo with: Changing the water to fresh pineapple juice, and instead of lemon peel, added orange peel (I had no lemons). It was soooo refreshing! Would be a good nutritional drink for breakfast, lunch, dinner, or snack time.
Date published: 2016-03-18
Rated 5 out of
5
by
Laura2010 from
instead of lemon try ginger!
This was easy and tasty. I recommend trying this for a healthy juice snack.
Date published: 2019-02-16
Rated 4 out of
5
by
KDinhawaii from
Very tasty
I tweeted the ingredients a little. Instead of water I used pineapple juice. A delicious way to get your fiber!
Date published: 2015-11-19
Rated 4 out of
5
by
megarnerful from
Carroty but pretty good
Not bad! Increase the lemon or pineapple to mask the carrot better. But enjoyed it as is.
Date published: 2016-06-14
Rated 5 out of
5
by
Sara566 from
Absolutely satisfying and delicious
The sweetness from the carrots and the slight tartness from the pineapple is a wonderful combination. Added a pinch of pink salt to enhance the flavors. Very filling.
Date published: 2021-01-14
Rated 4 out of
5
by
JasBolk from
Tasty
I, like many, tweaked recipe. I used pineapple juice 100% w fiber instead of water about a cup since I skipped whole pineapple, 4 kumquats instead of lemon and kept the tops on the carrots, tomorrow I may not elect to use those, perhaps a bit bitter but wanted the nutrition bonus hit.
Date published: 2021-01-15
Rated 5 out of
5
by
erika013 from
Perfect to boost your immune system
I cut the recipe in half and I add hemp seed and a bit of orange .
Date published: 2021-01-15
Rated 5 out of
5
by
Mcioni from
Refreshing!
This was great as is. Very refreshing, and it makes a lot!
Date published: 2021-01-30
