Citrus Carrot Juice
Pineapple chunks and a lemon slice add a citrus zing to this refreshing carrot juice.
Ingredients
- ¼ cup (60 ml) water
- ½ cup (60 g) carrots, halved
- 2½ cup (400 g) pineapple, peeled, diced
- ⅛ inch (0.3 cm) slice lemon, with peel
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ) |
| Amount Per Servings | |
| Calories | 54 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 23 mg |
| Total Carbohydrate | 14 g |
| Dietary Fiber | 2 g |
| Sugars | 11 g |
| Protein | 1 g |
