Creamsicle Breakfast Smoothie
Reminiscent of the delicious frozen treat from which the recipe gets its name.
Ingredients
- 1 cup (240 ml) coconut water
- 1 cup (480 g) vanilla yogurt
- 1 cup (150 g) frozen mango
- 3 Tablespoons (45 ml) frozen orange juice concentrate
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 100 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Total Carbohydrate | 21 g |
| Dietary Fiber | 1 g |
| Sugars | 18 g |
| Protein | 4 g |
