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Fruit Salad Smoothie

Baby carrots and cucumber balance the more intense sweetness of grapes, orange, pineapple, and apple--for a liquid take on a fruit & veggie salad.

Fruit Salad Smoothie


  • ½ cup (75 g) green grapes
  • 1 (150 g) medium orange
  • 1 Slice (75 g) pineapple
  • ¼ (40 g) small cucumber, peeled
  • carrot
  • ¼ medium (40 g) apple, seeded
  • 2 cups (260 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 1 minute, using the tamper to press the ingredients toward the blades.

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