Mango, orange and vanilla yogurt make this smoothie sweet and creamy with a light citrus note.
- ¾ cup (180 ml) low fat vanilla yogurt
- ¼ cup (60 ml) water
- 1 Large orange, peeled, halved
- 1 cup (150 g) frozen mango
- ½ cup (70 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 30 seconds to 1 minute or until desired consistency is reached. Serve immediately.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|
|Saturated Fat||0.5 g|
|Total Carbohydrate||24 g|
|Dietary Fiber||2 g|
Mango Smoothie is rated out of 5 by 6.
Rated 3 out of 5 by Mpaint from Typical mango smoothie This is nice and thick and tastes like mangos. Nutmeg on top is good too.
Date published: 2015-09-27
Rated 5 out of 5 by Carol4u from Love This Machine! I bought this VitaMix machine about seven or so years ago. I keep it on my counter so I have easy access to it. I've never had a problem with it. And it's still going strong! I love coming home on a hot day, throwing come fresh and frozen fruit in it for a refreshing fruit and or veggie drink for dinner. And it makes some great soups for those cold nights too.
Date published: 2016-06-17
Rated 5 out of 5 by SoOregonGal from Tasty! My adult son was visiting and asked for something sweet..... I had mangos in the freezer so pulled this recipe up. Used vanilla greek yogurt because that's what I had. Son said "Wow, this tastes like 50/50 ice cream"! I sampled it and it's tasty indeed!
Date published: 2017-01-27
Rated 4 out of 5 by burns_erin from Basic and easy You really can't go wrong with mango and orange. Common subs in my house are to use frozen mango. Or to use the sugar free mandarin orange fruit cups. To sneak veggies in I go with sweet potato, or carrots, or summer squash-depending on what I have on hand.
Date published: 2019-07-31
Rated 5 out of 5 by Echoruby from Smooth and refeeshing I used soy milk instead of yogourt and it came out super smooth. Very refreshing !
Date published: 2016-02-12
Rated 5 out of 5 by DHelfen from Orange Mango Smoothie Very easy to make. Delicious! Can't drink just one!! Love my Vitamix!!
Date published: 2016-08-15