Spicy Hummus
Spice up your hummus with your favorite hot sauce. Just remember, the heat level you choose will be intensified in the Vitamix.
Ingredients
- 15 ounces (425 g) canned chickpeas, rinsed, drained
- 2 Tablespoons hot sauce
- ½ cup (120 ml) Tahini
- 2 Tablespoons lemon juice
- 1 garlic clove, peeled
- 1 teaspoon salt
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute or until smooth, using the tamper to push the ingredients into the blades.
Nutrition Information
| Serving Size | 2 Tablespoons |
| Amount Per Servings | |
| Calories | 25 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 190 mg |
| Total Carbohydrate | 5 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
