Strawberry Grape Smoothie
Red and green grapes blend with frozen strawberries to create this lovely pink smoothie with fresh fruit flavor.
Ingredients
- ¾ cup (120 g) seedless watermelon
- 1 cup (170 g) green grapes
- 1 cup (170 g) red grapes
- 1 cup (140 g) frozen strawberries
- ½ cup (70 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed, using the tamper to press the ingredients into the blades.
- Blend for 45 seconds-1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 114 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Total Carbohydrate | 30 g |
| Dietary Fiber | 3 g |
| Sugars | 23 g |
| Protein | 1 g |
Strawberry Grape Smoothie is rated
out of
5 by
1.
Rated 5 out of
5
by
SeanE from
easy way to include fresh and healthy in your life
I hate kelp and spinach period, this is the only way for me to include them in my diet :-)
Date published: 2016-05-27
