Summer Splash Smoothie
Melons, peaches, and pineapple bring the taste of summer in a juicy smoothie.
Ingredients
- ½ cup (120 ml) water
- 1 cup (170 g) honeydew melon, peeled, seeded, cubed
- ½ cup (80 g) cantaloupe, peeled, seeded, cubed
- 1 peach, pitted, halved
- 1 cup (165 g) pineapple, peeled, cubed
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 30 seconds or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 73 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Total Carbohydrate | 18 g |
| Dietary Fiber | 2 g |
| Sugars | 16 g |
| Protein | 1 g |
Summer Splash Smoothie is rated
out of
5 by
1.
Rated 5 out of
5
by
Kim Blue real name Maya from
Loved it
I made this smoothie this morning and it was brill, amazing I never have smoothie and I loved it in every way I could. You SHOULD have it you will just die with so much love
Date published: 2017-05-25
