Summer Splash Smoothie
Melons, peaches, and pineapple bring the taste of summer in a juicy smoothie.
Ingredients
- 1 cup (240 ml) water
- 6 slices (340 g) honeydew melon, peeled, havled
- 4 (160 g) slices of cantaloupe, peeled, halved
- 2 (350 g) large peaches, halved, pitted
- 6 (300 g) slices of pineapple, peeled
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
Nutrition Information
| Serving Size | 1 serving (413 g) |
| Amount Per Servings | |
| Calories | 110 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Total Carbohydrate | 28 g |
| Dietary Fiber | 2 g |
| Sugars | 23 g |
| Protein | 2 g |
Summer Splash Smoothie is rated
out of
5 by
5.
Rated 5 out of
5
by
Kim Blue real name Maya from
Loved it
I made this smoothie this morning and it was brill, amazing I never have smoothie and I loved it in every way I could. You SHOULD have it you will just die with so much love
Date published: 2017-05-25
Rated 5 out of
5
by
George T from
Fantastic
This was a very simple & easy to follow recipe. Very delicious!
Date published: 2020-08-07
Rated 5 out of
5
by
Granola from
Refreshing and light!
I like to add some protein powder to smoothies as well.
Date published: 2020-08-06
Rated 5 out of
5
by
clm41167 from
Love it!
Very refreshing!!! I am doing the Wildfit diet and this fits the plan!!!
Date published: 2020-08-12
Rated 5 out of
5
by
KateM6647 from
Tasty
Made this recipe but used all cantaloupe and it was very tasty, and had a great texture
Date published: 2020-08-07
