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3 Healthy Egg Substitutes You Should Try
Here are three nutrient-rich egg substitutes to try.
Should You Be Eating Avocado Pit?
It may be the latest trend, but is it safe to be eating avocado pit?
5 Ways to Love Fresh Spinach
Easy, delicious spinach recipes put this power food to work for you throughout the day.
5 Simple Healthy Foods You Shouldn't Ignore
The article explores the health benefits of five simple healthy foods.
Foods That Naturally Boost Metabolism
Foods that naturally boost metabolism help you burn more calories daily
Adding Flax Seed vs. Chia to Your Recipes
Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.
7 Tips for Making Whole-Grain Cereals
Try using these tips to make whole grain cereals made entirely from scratch in your Vitamix machine.
How to Make Homemade Juice in a Blender
Juicing is a growing food trend, and for a good reason. With more and more people seeking ways to incorporate healthful, natural foods into their busy lifestyles, juicing satisfies multiple needs.
Top 10 Thanksgiving Leftovers Ideas
With these top 10 Thanksgiving leftover ideas, you might even find yourself buying a bigger turkey.
Top 10 Kale Recipes
Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.
13 Whole Food Juice Recipes
The Vitamix machine utilizes every part of your produce and its valuable nutrition.