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Results: 1-12 of 15

3 Healthy Egg Substitutes You Should Try

07/04/2016 | By: Maria Ushakova

Here are three nutrient-rich egg substitutes to try.

Tags: nutrition, healthy-fat, healthy, flour, flaxseed, fiber, chickpea, chia, brunch, breakfast, baking

Should You Be Eating Avocado Pit?

06/29/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fiber, beauty, avocado

5 Ways to Love Fresh Spinach

06/01/2016 | By: Vitamix

Easy, delicious spinach recipes put this power food to work for you throughout the day.

Tags: vitamin, spinach, sauce, salad, nutrient, green-smoothie, fiber, dessert, beverage, antioxidant

5 Simple Healthy Foods You Shouldn't Ignore

06/01/2016 | By: Maria Ushakova

The article explores the health benefits of five simple healthy foods.

Tags: whole-food, sweet-potato, nutrition, nutrient, healthy-fat, healthy, fish, fiber, applesauce, apple, antioxidant

Foods That Naturally Boost Metabolism

06/01/2016 | By: Vitamix

Foods that naturally boost metabolism help you burn more calories daily

Tags: calorie, protein, smoothie, healthy, fiber, nut, snack, spice, weight-loss, green-smoothie, hummus, gazpacho

Adding Flax Seed vs. Chia to Your Recipes

06/01/2016 | By: Vitamix

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet.

Tags: weight-loss, smoothie, healthy-fat, flaxseed, fiber, cholesterol, chia, breakfast, baking

7 Tips for Making Whole-Grain Cereals

04/01/2016 | By: Vitamix

Try using these tips to make whole grain cereals made entirely from scratch in your Vitamix machine.

Tags: whole-food, fiber, dry-container, cereal, breakfast

How to Make Homemade Juice in a Blender

01/01/2016 | By: Vitamix

Juicing is a growing food trend, and for a good reason. With more and more people seeking ways to incorporate healthful, natural foods into their busy lifestyles, juicing satisfies multiple needs.

Tags: whole-food, juice, homemade, fiber

Top 10 Thanksgiving Leftovers Ideas

12/01/2015 | By: Vitamix

With these top 10 Thanksgiving leftover ideas, you might even find yourself buying a bigger turkey.

Category: Root to Stem Tags: sandwich, healthy, winter, thanksgiving, snack, side-dish, salad, quinoa, protein, lunch, leftovers, christmas, fiber

Top 10 Kale Recipes

08/01/2015 | By: Vitamix

Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.

Tags: vitamin, soup, salad, produce, nutrition, kale, green-smoothie, garden, fiber, autumn, antioxidant

13 Whole Food Juice Recipes

| By: Vitamix

The Vitamix machine utilizes every part of your produce and its valuable nutrition.

Tags: whole-food, nutrient, juice, healthy, food-waste, fiber

Results: 1-12 of 15