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How to Become a Morning Person: 6 Simple Hacks

07/26/2016 | By: Cat Perry

Here are six healthy habits to help you become a morning person.

Tags: running, healthy-fat, healthy, exercise, energizing, coffee, breakfast

When Is the Best Time to Work Out?

07/05/2016 | By: Cat Perry

Here are some tips to help you decide when the best time to work out is.

Tags: running, healthy, exercise, breakfast, active

How to Break Through a Workout Plateau: 5 Tips to Help You Succeed

06/21/2016 | By: Christine Yu

Advice to help you break through a workout plateau and start seeing results

Tags: weight-loss, running, muscle, exercise

What Running Does for Your Body: The Surprising Details

06/15/2016 | By: Jonathan Thompson

Running is good for you. But why? What does it actually do for you?

Tags: running, healthy, exercise, active

Running Recovery Tips and Foods to Try

06/01/2016 | By: Cat Perry

Here are some tips and ideas to help aid your running recovery.

Tags: exercise, healthy-fat, healthy, nutrition, produce, protein, smoothie, running, active

Mother's Day Gifts for the Active Mom

04/01/2016 | By: Vitamix

Consider skipping the card this year and buy Mother’s Day gifts for the active mom that encourage her healthy habits instead.

Tags: on-the-go, mom, hiking, green-smoothie, active, yoga, smoothie, running

Results: 1-6 of 6