Berbere Spice Blend

This spice blend has a kick, and pairs well with vegetables, fish, chicken and beef.

Ingredients

• 2 Tablespoons (14 g) coriander seeds
• 4 (10 g) red chilies
• 4 allspice berries
• 2 teaspoons fenugreek seeds
• 1 teaspoon black peppercorns
• (40 g) dried onion flake
• 2 Tablespoons (24 g) dried garlic flake
• (80 g) sweet paprika
• 1 teaspoon ground cinnamon
• 1 Tablespoon ground turmeric
• ground nutmeg

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Spice Grinding Program or start the blender on its lowest speed, then increase to its highest speed. Blend for 25 seconds, or until desired consistency is reached.

Nutrition

1 serving (10g)

• Calories: 30

• Total Fat: 1g

• Total Carbohydrate: 6g

  • Dietary Fiber: 3g
  • Sugars: 2g

• Protein: 1g

• Cholesterol: 0.46mg

• Sodium: 3.29mg