Berbere Spice Blend

This spice blend has a kick, and pairs well with vegetables, fish, chicken and beef.

Ingredients

• 2 Tablespoons (14 g) coriander seeds
• 4 (10 g) red chilies
• 4 allspice berries
• 2 teaspoons fenugreek seeds
• 1 teaspoon black peppercorns
• (40 g) dried onion flake
• 2 Tablespoons (24 g) dried garlic flake
• (80 g) sweet paprika
• 1 teaspoon ground cinnamon
• 1 Tablespoon ground turmeric
• ground nutmeg

Directions

1. Place all ingredients into the Vitamix container and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds or until a fine powder is achieved.

Nutrition

1 serving (10g)

• Calories: 30

• Total Fat: 1g

• Total Carbohydrate: 6g

  • Dietary Fiber: 3g
  • Sugars: 2g

• Protein: 1g

• Cholesterol: 0.46mg

• Sodium: 3.29mg