Cajun Spice Blend

A blend of spices ideal for pork, beef, or fish.

Ingredients

• (25 g) paprika
• 1 Tablespoons black peppercorns
• 1 Tablespoons cumin seeds
• 1 Tablespoons coriander seeds
• ground cayenne pepper
• 1 teaspoon whole allspice berries
• sea salt
• (105 g) light brown sugar, packed

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Spice Grinding Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 seconds, or until desired consistency is reached.

Nutrition

1 serving (13g)

• Calories: 35

• Total Fat: 0.5g

• Total Carbohydrate: 8g

  • Dietary Fiber: 1g
  • Sugars: 6g

• Protein: 2.11g

• Cholesterol: 8.71mg

• Sodium: 100mg