Carrot Juice Plus

This refreshing carrot juice is enhanced with the complementary flavor of natural lemon juice.

Ingredients

• 1 cup (240 ml) water
• 1 cups (180 g) carrots
• ¼ lemon, peeled
• 1 cup (130 g) ice cubes

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
3. Blend for 1 minute or until desired consistency is reached.

Nutrition

1 serving (280 g)

• Calories: 167

• Total Fat: 5%

• Total Carbohydrate: 87%

  • Dietary Fiber: 3g
  • Sugars: 4g

• Protein: 8%

• Cholesterol: 0mg

• Sodium: 70mg