Cashew Milk

A simple blend of 3 ingredients makes for a great dairy alternative.

Ingredients

• 2 cups (480 ml) water
• ½ cup (75 g) cashews
• 3 each medjool dates, pitted [or desired sweetener], optional

Directions

1. Place all ingredients into the Immersion Blending Jar in the order listed.
2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
3. Start the blender on its lowest speed, then slowly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 1 minute or until desired consistency is achieved.
4. Serve immediately or store in the refrigerator in an airtight container.

Nutrition

1 serving (238g)

• Calories: 220

• Total Fat: 13g

• Total Carbohydrate: 21g

  • Dietary Fiber: 3g
  • Sugars: 13g

• Protein: 6g

• Cholesterol: 0mg

• Sodium: 15mg