Just Peachy Smoothie

Frozen peaches and red grapes give this three-ingredient smoothie a mellow sweetness. Coconut water creates a light base that lets the fruit flavors come through.

Ingredients

• 1 cups (360 ml) coconut water
• ¾ cup (115 g) red grapes
• 1 cups (135 g) frozen peach slices

Directions

1. Place ingredients into the container in the order listed and secure the lid, then attach container to the blade base.
2. Run 2 cycles.

Notes

Coconut water hydrates and replenishes several key electrolytes, making it a great base. Red grapes provide antioxidants and vitamins C and K, while frozen peaches add a natural sweetness along with vitamins A and C. This combination not only tastes delicious but also supports overall health and hydration.

Nutrition

1 serving (410 ml)

• Calories: 130

• Total Fat: 1g

• Total Carbohydrate: 32g

  • Dietary Fiber: 5g
  • Sugars: 26g

• Protein: 3g

• Cholesterol: 0mg

• Sodium: 250mg