Pickle Dip

Pickles are very popular and this dip will show you why. Use it to replace your ranch dressing and you are sure to get great reviews.

Ingredients

• ½ cup (120 ml) sour cream
• 8 ounces (225 g) cream cheese, 1 block
• ½ teaspoon Dijon mustard
• 3 small garlic cloves
• 1 cup (150 g) dill pickles, drained
• 3 Tablespoons (10 g) fresh dill
• ½ teaspoon salt [or optional]
• ½ teaspoon ground black pepper

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 10–20 seconds, using the tamper to push ingredients toward the blades.

Notes

Blending too long will thin the dip out into more of a dressing. Garnish with more dill, and chopped pickles.

Nutrition

1 serving (68g)

• Calories: 100

• Total Fat: 9g

• Total Carbohydrate: 4g

  • Dietary Fiber: 0.03g
  • Sugars: 1g

• Protein: 3g

• Cholesterol: 30mg

• Sodium: 340mg